Habit of Thinking with Amy Kemp #201

Has your habit of thinking robbed you of joy and your confidence? Meet strategic coach, business owner, and Author Amy Kemp. She shares about how she has recognized the patterns of her mind and how to combat them. Amy helps leaders and business professionals understand how deeply “thought habits” impact every part of their work and lives. As a certified Habit Finder coach, Amy has led over 400 female business leaders through a four-month small group engagement called Encounter. This experience is designed to help clients replace subconscious thought habits that are no longer serving them with more healthy ones.  She has worked through the Habit Finder curriculum with hundreds of leaders in one-on-one settings and with leadership teams at small and large companies. 

Also, with the launch of her first book, I See You: A Guide for Women to Make More, Have More, and Be More – Without More Work, on February 29, 2024, Amy has created an opportunity for everyone to learn and engage with her and the principles that guide her coaching.

While her business and professional accomplishments are numerous, Amy considers all of them a loss if she doesn’t invest her best time and energy in leading and loving those closest to her in #kempnation. She has been married to Ryan for over twenty years and they have three children – Avery, Anthony, and Andrew.

Connect with Amy

Website | Instagram | Facebook | LinkedIn

Purchase I See You

Reflection Questions

1. Spend 5minutes today honing in on removing the noise and turning down the volume.   Like Amy said it is the recognition of the thoughts that empower us more.
   

2. If you could put it into words, what is the thought that is robbng you of joy and confidence?