Defined by Accomplishment with Danni Smith Bullied #188

Have you ever defined yourself how much you accomplish on your to-do list? Yes, I so resonate with this. Please meet Integrative Nutrition Health Coach Danni Smith Bullied as she shares her parable journey of understanding her worth. We discuss her journey of overcoming postpartum depression and the metaphor of carrying a 'bag of rocks' to describe the emotional burdens she faced. The conversation delves into circumstantial living and how faith can provide freedom and joy beyond life's ups and downs. In this conversation, Danni Smith-Bullied shares her self-acceptance journey, mental health challenges, and the importance of redefining success. She emphasizes the need for daily practices to grow in faith and the significance of communication in relationships. Danni's insights on embracing one's identity and the struggles of motherhood resonate deeply, offering practical advice for listeners.

Takeaways

• The metaphor of a 'bag of rocks' represents emotional burdens.

• Circumstantial living can lead to questioning one's worth.

• Faith can provide freedom from emotional struggles.

• Danni emphasizes the importance of daily provisions from God.

• Understanding God's love is crucial for personal growth. Letting go of the need to shrink oneself is crucial.

• Success should be redefined beyond task completion.

• Mental health awareness is essential, especially postpartum.

• Daily practices can lead to consistent growth in faith.

• Communication is key in managing expectations in relationships.

• Creating accountability systems can ease burdens in partnerships.

• Sharing burdens and expectations can lead to healthier relationships.

Connect with Danni

Website | Instagram

Reflection Questions

1. Is it time to look through that bag of rocks you been carrying around.  If you are a more tactile person, go get some rocks or gravel and use that to name what is being dragged around with you.

2. How can you look at accomplishment differently this week?
   

Keywords: integrative nutrition, health coach, worship, self-care, motherhood, faith journey, personal growth, emotional health, circumstantial living, mental wellness, self-acceptance, mental health, faith, communication, success, postpartum, perfectionism, identity