What's Your Crosswalk with Katie Hardy #223

Do you always look both ways when you cross the street? Joining me today is Founder of Founder of Healtheology and Biblical wellness coach Katie Hardy who shares about the crosswalks of our lives. Katie is a boy mom of two, wife of a loyal Cleveland Browns fan, and lover of all things that make people feel awesome & live better. She is a certified by Duke Health in Integrative Wellness & Behavior Change.

Katie emphasizes the importance of connecting faith with health. She introduces the 'crosswalk' parable, illustrating the choices we face in our spiritual and physical lives. Plus listen to Katie's unique approach to yoga as a form of worship highlights her commitment to fostering community and spiritual growth. If Katie’s story really resonated with you could you do me a favor and share this with a friend or family member who feels conflicted or questioning their choices, as this would be an encouragement to them.

Reflection Questions

1. What is one of your current crosswalks that you are having a tough time deciding which direction to go?

2. When you pray next, or even right now, get in the habit of giving all the details over to God.

Connect with Katie

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keywords: wellness, sober, sobriety, faith, coaching, yoga, personal growth, spirituality, community, health, relationships, transformation